"Hiding Under Hand-Tied" My Hair Health Journey Plus Added Tips
At the beginning of 2021, we were well into a global pandemic. I began to heavily question the priority I placed on my beauty maintenance...
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Carlie Sturtz
- Apr 4
- 1 min
Bacon-Wrapped Goat Cheese Stuffed Dates For the Soul
If you want someone to marry you my goodness just make this delicious treat for them! I seriously cannot stress enough how incredible...
Carlie Sturtz
- Feb 13
- 5 min
Why Roller Skating Is Incredible for Your Mind, Body, and Spirit
Like skating, sometimes you’re up in life. You’re moving fast, feeling invigorated by your surroundings. Then BOOM someone hurdles right...
Carlie Sturtz
- Jan 15
- 4 min
Attracted to Intellectuals? You Might Be Sapiosexual
I was sitting with my friend Matthew one cozy evening enjoying an extra dirty martini at Grand Cru, chatting about our “types”. I...
Carlie Sturtz
- Dec 27, 2022
- 2 min
Where Should I Stay When Traveling to Tulum, Mexico?
Greetings from Tulum, Mexico! If you’re looking to slip into a Mexicoma in the New Year then you should undeniably check this Airbnb out....
Carlie Sturtz
- Dec 3, 2022
- 2 min
Roasted Rosemary and Lemon Chicken with Zesty Veggies
After making the vegan butternut squash soup with rosemary the other week, I started to crave roasted lemon chicken with rosemary. The...
Carlie Sturtz
- Nov 3, 2022
- 4 min
Ayurvedic Autumn: The Best Homemade Butternut Squash Soup
Story and health inspiration behind the recipe: Who doesn’t love a warm cozy fall recipe to curl up on the couch with this time of year...
Carlie Sturtz
- Oct 18, 2022
- 3 min
Feeling Dead in the Morning? Here's What You Need
Have you ever woken up and not only looked a little dead, but you actually feel like a zombie too? Whether you’re hungover, or just got...
Carlie Sturtz
- Oct 12, 2022
- 5 min
The Best Seven Reasons to Reconsider the Relationship
Dating can be strange. If anyone knows, it's me. Hell, I could write an entire book on my good, great, weird, and not-so-pretty dating...
Carlie Sturtz
- Oct 5, 2022
- 4 min
Where to Find Hot Ghouls In Your Area
There are thousands of good-looking ghouls right now who would love to meet goblins, it’s just a matter of finding them. This time of...
Carlie Sturtz
- Aug 18, 2022
- 7 min
The Best Gift Guide for Your Mental Health: Self-Care Edition
As a result of the global pandemic, I believe women and men have become more inspired to take care of their bodies and invest in...
Carlie Sturtz
- Aug 17, 2022
- 4 min
Brain Dumping For Your Mental Health
I know this concept may sound weird, but I promise you will emotionally feel ten pounds lighter after your first brain dump. I’m sure...
Carlie Sturtz
- Jul 2, 2022
- 2 min
Healthy Kale and Coconut Salmon Bowl Recipe
With how face paced life can be we’re all on the hunt for a healthy recipe that is easy to make, right? This kale and coconut salmon bowl...
Carlie Sturtz
- Jul 2, 2022
- 2 min
Are You Interested In What You Fear?
Directly on the other side of fear lies interest. You cannot be physically interested in something without experiencing some level of...
Carlie Sturtz
- Jun 6, 2022
- 3 min
Are You Adding Value?
You know those really awesome people who you meet and feel instantly inspired by? Their energy is incredible, and you even share a few...
Carlie Sturtz
- Jun 4, 2022
- 2 min
Get Off Your Phone, and Get In To Nature for Your Mental Health
My friends and I took a trip to the mountains a few months back to celebrate 2/22/22, one of the most powerful days of the century for...
Carlie Sturtz
- Jun 3, 2022
- 1 min
Two Sweet Summer Smoothie Recipes
Hey everyone! Here are two of my favorite summer smoothie recipes that I have been making on the reg recently. Add the ingredients based...
Carlie Sturtz
- Jun 2, 2022
- 3 min
Get Your Tail To The Beach For Your Mental Health, Mermaid!
Hey mermaid or merman, it's time that you get your tail to the beach! Did you know that the ocean can have immensely profound benefits on...
Carlie Sturtz
- Apr 2, 2022
- 3 min
Your Social Media Experience
Living in the present day and age of social media, social networking, and social dating we can either crumble to bits by the unconscious...
Carlie Sturtz
- Mar 30, 2022
- 4 min
Rejection and Physical Pain
Life imitates art, and i’m sure this isn’t the first time you’ve heard this. When we as humans hear things we are typically capable of...
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